About Me!

Hi, it’s nice to meet you! I’m Carys , and this is my little corner of the internet. Make yourself comfortable!

I started Eating the ED hoping to empower people to take command of their mental health, share their stories, and uplift one another. EATING THE ED is equal parts advice blog and personal journey; I’ve written about everything from body image, to panic attacks, to the simple struggles of recovery.

While I’m not a therapist by any stretch, I truly believe that people with lived experience have valuable contributions to make when we’re talking about mental health.

When I’m not blogging, I’m your average 20 something city girl. I’m an instagram, avocado loving stereotype! My biggest aspirations are Eddy and Patsy darling….. I just happen to have a few mental struggles.

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